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Testosterone and the Menopause
Testosterone and Menopause Testosterone is often thought of as a male hormone, but it is also present in women. It can have a profound impact on a woman’s well-being and plays...
Testosterone and the Menopause
Testosterone and Menopause Testosterone is often thought of as a male hormone, but it is also present in women. It can have a profound impact on a woman’s well-being and plays...
Breaking the Silence Over Menopause
Breaking the Silence over Menopause Menopause (to varying degrees) is something all women will go through at some point in their lives but, despite this, it is something that is...
Breaking the Silence Over Menopause
Breaking the Silence over Menopause Menopause (to varying degrees) is something all women will go through at some point in their lives but, despite this, it is something that is...
Menopause and Anxiety: How to reduce those anxi...
Menopause and Anxiety: How to help reduce feelings of anxiety I have always been an anxious person, but this seems to have multiplied tenfold since becoming perimenopausal. I’m naturally one of...
Menopause and Anxiety: How to reduce those anxi...
Menopause and Anxiety: How to help reduce feelings of anxiety I have always been an anxious person, but this seems to have multiplied tenfold since becoming perimenopausal. I’m naturally one of...
Menopause and Digestion: Who Knew?
Menopause and Digestion: Who knew? Most people would associate menopause symptoms with mood swings, night sweats, hot flushes etc., me included. However, reflux and digestive issues were one of the first...
Menopause and Digestion: Who Knew?
Menopause and Digestion: Who knew? Most people would associate menopause symptoms with mood swings, night sweats, hot flushes etc., me included. However, reflux and digestive issues were one of the first...
Alcohol and the Menopause
Alcohol and the Menopause Since becoming peri-menopausal (and now possibly fully menopausal), I’ve noticed that alcohol affects me more than it ever used to. Yes, I did suffer from hangovers, but...
Alcohol and the Menopause
Alcohol and the Menopause Since becoming peri-menopausal (and now possibly fully menopausal), I’ve noticed that alcohol affects me more than it ever used to. Yes, I did suffer from hangovers, but...
Why oh why can't I sleep through the night
Why oh why can’t I just sleep through the night? I’ve never been a great sleeper (often waking up 3 or 4 times during the night) but it seems to...
Why oh why can't I sleep through the night
Why oh why can’t I just sleep through the night? I’ve never been a great sleeper (often waking up 3 or 4 times during the night) but it seems to...